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7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
Posted Date: 2013-10-28
Try our 7-day weight loss plan to drop pounds and keep them off.




EatingWell's 7-Day Weight-Loss Diet Meal Plan is designed to provide an overall healthy-eating program. This 1,200-calorie menu is packed with nutrient-rich foods, including whole grains, lean meats, low-fat dairy and plenty of fresh fruits and vegetables.


Source : Eating Well
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